Last week I did boxing one night and Muay thai 2 nights and the second night i did an hour of drills, then an hour of sparring which i wasnt ready for because I didnt have the gear i needed, like a mouth guard, cup, and shin pads. So i got pretty mangled.
I have all that gear now in my gym bag so im ready for next time.
And two days i didnt go to the gym during the week i ran on the treadmill. One day i did 5 minutes with the weighted vest and it really burned the hell out of my legs.
My goal is to lose a good 20 pounds at least, in 4 months so i can start to do some in house fights.
Its good to have goals, and once you accomplish ones you have, make some more.
I have been able to finish school, get a career, and do some travel. So now i want to work towards these new ones for now.
I still need to eat better. I am doing somewhat better, but not always. Sometimes ill still crave a slice or two of pizza , or some chips or pop.... those are hard to fight still.... Im trying to replace pop with flavoured carbonated water and trying to get tortilla chips instead of regular chips , and pizza i still fall for ...... I love pizza.
Music video for the day.... Bebe Rexha.... shes great.
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